Vata balancing stones we use in our designs include aquamarine, red garnet, citrine and onyx.
Vata comes from the Sanskrit word meaning “that which moves things”. It is the moving force behind the other two doshas and is responsible for all the body's activities and sensations. Vata is responsible for the movement of air in and out of the lungs, blood through the circulatory system and thoughts through the mind.
Symptoms of vata imbalance may include:
loss of energy and joy for life
fatigue, anxiety, insomnia
dry, rough skin
impaired bodily functions, including digestion and excretion