Samata Stones Blog
The Best Stones To Combat Anxiety & Depression
It's no secret that we live in a time where anxiety and depression is at an all time high. From social media addictions heavily rooted in FOMO, to...
The Best Stones For Pregnancy and Motherhood
Motherhood can be challenging. From the early days of trying to conceive, to the nine months of carrying a growing baby in the womb followed by th...
The Importance of Om & How To Chant It Effectively
If you practice yoga, you are likely familiar with the ancient mantra OM. Often repeated three times at the start and sometimes at the end of a yog...
Simple Steps to Keep Kapha in Check
Welcome to the Samata Stones blog! I am the company founder and here I will be sharing tips and insights on all things yoga, Ayurveda and of cours...