Samata Stones Blog
The Importance of Om & How To Chant It Effectively
If you practice yoga, you are likely familiar with the ancient mantra OM. Often repeated three times at the start and sometimes at the end of a yog...
Simple Steps to Keep Kapha in Check
Welcome to the Samata Stones blog! I am the company founder and here I will be sharing tips and insights on all things yoga, Ayurveda and of cours...